10.0 km | 00:51:49 | 05:09/km日期: 2015-06-18 16:53 - 卡路里: 704 Cal - 總步數: 9910 - 平均步頻: 191 - 平均步幅: 101 cm - 溫度: 33°C - 濕度: 54%
Pace: 05'22" / 05'06" / 05'14" / 05'08" / 05'07" / 05'12" / 05'10" / 05'10" / 05'11" / 05'00" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'26") | 1007 / 1007 | 190 / 97 |
2 | | 05'00" (+00'04") | 1007 / 2015 | 192 / 103 |
3 | | 05'13" (+00'17") | 1009 / 3025 | 192 / 99 |
4 | | 05'04" (+00'08") | 1001 / 4027 | 192 / 102 |
5 | | 05'08" (+00'12") | 1007 / 5034 | 192 / 101 |
6 | | 05'09" (+00'13") | 1005 / 6039 | 191 / 101 |
7 | | 05'06" (+00'10") | 1001 / 7041 | 191 / 102 |
8 | | 05'09" (+00'13") | 1002 / 8043 | 190 / 102 |
9 | | 05'11" (+00'15") | 1011 / 9054 | 189 / 101 |
10 | | 04'56" | 1013 / 10068 | 190 / 106 |
6月累積里程 :
169.51 km mizuno Wave Precision 13 累積 :
396.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'06" | 00:10'28" |
3 | 05'14" | 00:15'42" |
4 | 05'08" | 00:20'50" |
5 | 05'07" | 00:25'57" |
6 | 05'12" | 00:31'09" |
7 | 05'10" | 00:36'19" |
8 | 05'10" | 00:41'29" |
9 | 05'11" | 00:46'40" |
10 | 05'00" | 00:51'40" |
10.0 | 04'39" | 00:51'49" |