10.4 km | 00:55:00 | 05:17/km日期: 2012-05-01 17:21 - 地點: 逢甲大學體育場 - 天氣: 晴 - 卡路里: 674 Cal - 溫度: 32°C - 濕度: 49%
Pace: 05'21" / 05'27" / 05'30" / 05'33" / 05'17" / 05'04" / 05'06" / 05'10" / 05'12" / 05'14" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'15") | 1006 / 1006 |
2 | | 05'28" (+00'24") | 995 / 2001 |
3 | | 05'30" (+00'26") | 1006 / 3008 |
4 | | 05'32" (+00'28") | 1000 / 4008 |
5 | | 05'15" (+00'11") | 1003 / 5012 |
6 | | 05'04" | 1009 / 6022 |
7 | | 05'06" (+00'02") | 995 / 7017 |
8 | | 05'09" (+00'05") | 994 / 8012 |
9 | | 05'12" (+00'08") | 1006 / 9019 |
10 | | 05'13" (+00'09") | 1009 / 10029 |
5月累積里程 : 55.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'27" | 00:10'48" |
3 | 05'30" | 00:16'18" |
4 | 05'33" | 00:21'51" |
5 | 05'17" | 00:27'08" |
6 | 05'04" | 00:32'12" |
7 | 05'06" | 00:37'18" |
8 | 05'10" | 00:42'28" |
9 | 05'12" | 00:47'40" |
10 | 05'14" | 00:52'54" |
10.4 | 05'13" | 00:55'00" |