7.6 km | 00:37:41 | 04:57/km日期: 2015-06-18 18:29 - 總爬升: 105 m - 地點: 宜蘭河右岸 - 卡路里: 458 Cal - 溫度: 33°C - 濕度: 69%
Pace: 05'31" / 04'42" / 04'57" / 04'53" / 05'06" / 04'47" / 04'35" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'52") | 995 / 995 |
| 2 | | 04'44" (+00'08") | 993 / 1989 |
| 3 | | 04'54" (+00'18") | 1017 / 3006 |
| 4 | | 04'53" (+00'17") | 999 / 4005 |
| 5 | | 05'02" (+00'26") | 993 / 4999 |
| 6 | | 04'49" (+00'13") | 1011 / 6010 |
| 7 | | 04'36" | 993 / 7003 |
| 8 | | 05'13" (+00'37") | 606 / 7610 |
6月累積里程 : 219.35 km
Android - Sony C6903 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'42" | 00:10'13" |
| 3 | 04'57" | 00:15'10" |
| 4 | 04'53" | 00:20'03" |
| 5 | 05'06" | 00:25'09" |
| 6 | 04'47" | 00:29'56" |
| 7 | 04'35" | 00:34'31" |
| 7.6 | 05'11" | 00:37'41" |
展開計圈分析
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