10.0 km | 00:51:54 | 05:10/km日期: 2015-06-20 17:31 - 卡路里: 704 Cal - 總步數: 9960 - 平均步頻: 191 - 平均步幅: 100 cm - 溫度: 34°C - 濕度: 46%
Pace: 05'27" / 05'09" / 05'11" / 05'04" / 05'12" / 05'04" / 05'15" / 05'12" / 05'00" / 05'08" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'29") | 1000 / 1000 | 190 / 96 |
2 | | 05'10" (+00'13") | 1004 / 2005 | 192 / 100 |
3 | | 05'13" (+00'16") | 1000 / 3005 | 192 / 99 |
4 | | 05'02" (+00'05") | 1006 / 4011 | 193 / 102 |
5 | | 05'09" (+00'12") | 1006 / 5018 | 192 / 100 |
6 | | 05'03" (+00'06") | 1002 / 6021 | 192 / 102 |
7 | | 05'13" (+00'16") | 1004 / 7025 | 190 / 100 |
8 | | 05'10" (+00'13") | 1004 / 8030 | 191 / 100 |
9 | | 04'57" | 1008 / 9039 | 192 / 105 |
10 | | 05'07" (+00'10") | 1002 / 10042 | 192 / 101 |
6月累積里程 :
169.51 km mizuno Wave Precision 13 累積 :
396.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'09" | 00:10'36" |
3 | 05'11" | 00:15'47" |
4 | 05'04" | 00:20'51" |
5 | 05'12" | 00:26'03" |
6 | 05'04" | 00:31'07" |
7 | 05'15" | 00:36'22" |
8 | 05'12" | 00:41'34" |
9 | 05'00" | 00:46'34" |
10 | 05'08" | 00:51'42" |
10.0 | 09'05" | 00:51'54" |