5.3 km | 00:30:04 | 05:39/km日期: 2015-06-18 17:58 - 卡路里: 297 Cal - 總步數: 7066 - 平均步頻: 235 - 平均步幅: 75 cm - 溫度: 31°C - 濕度: 67%
Pace: 06'15" / 05'48" / 05'21" / 05'09" / 05'18" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'43") | 2045 / 2045 | 169 / 92 |
2 | | 04'39" | 1000 / 3046 | 188 / 113 |
3 | | 04'39" | 1000 / 4046 | 188 / 113 |
4 | | 04'39" | 1000 / 5047 | 188 / 113 |
5 | | 08'01" (+03'22") | 124 / 5171 | 172 / 72 |
6 | | 04'42" (+00'03") | 1002 / 6173 | 193 / 109 |
7 | | 09'10" (+04'31") | 109 / 6282 | 172 / 63 |
8 | | 04'56" (+00'17") | 1008 / 7291 | 192 / 105 |
6月累積里程 : 183.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'48" | 00:12'03" |
3 | 05'21" | 00:17'24" |
4 | 05'09" | 00:22'33" |
5 | 05'18" | 00:27'51" |
5.3 | 06'58" | 00:30'04" |