8.8 km | 01:10:11 | 07:57/km日期: 2015-06-13 14:29 - 總爬升: 362 m - 卡路里: 581 Cal - 溫度: 32°C - 濕度: 71%
Pace: 07'44" / 10'01" / 05'27" / 05'38" / 11'47" / 07'08" / 08'09" / 07'37" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'17") | 1000 / 1000 |
| 2 | | 10'01" (+04'35") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'38" (+00'12") | 1000 / 4000 |
| 5 | | 11'46" (+06'20") | 1000 / 5000 |
| 6 | | 07'08" (+01'42") | 1000 / 6000 |
| 7 | | 08'09" (+02'43") | 1000 / 7000 |
| 8 | | 07'36" (+02'10") | 1000 / 8000 |
| 9 | | 08'13" (+02'47") | 812 / 8812 |
6月累積里程 : 74.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 10'01" | 00:17'45" |
| 3 | 05'27" | 00:23'12" |
| 4 | 05'38" | 00:28'50" |
| 5 | 11'47" | 00:40'37" |
| 6 | 07'08" | 00:47'45" |
| 7 | 08'09" | 00:55'54" |
| 8 | 07'37" | 01:03'31" |
| 8.8 | 08'13" | 01:10'12" |
展開計圈分析
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