21.6 km | 01:55:36 | 05:21/km日期: 2015-06-22 04:46 - 卡路里: 1164 Cal - 總步數: 20740 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 68%
Pace: 05'14" / 05'08" / 05'15" / 05'12" / 05'18" / 05'15" / 05'18" / 05'21" / 05'21" / 05'21" / 05'22" / 05'19" / 05'26" / 05'34" / 05'37" / 05'25" / 05'30" / 05'25" / 05'33" / 05'28" / 05'15" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'01") | 1007 / 1007 | 184 / 104 |
| 2 | | 05'10" | 1000 / 2008 | 183 / 105 |
| 3 | | 05'15" (+00'05") | 999 / 3007 | 182 / 104 |
| 4 | | 05'11" (+00'01") | 1001 / 4008 | 181 / 105 |
| 5 | | 05'16" (+00'06") | 996 / 5005 | 181 / 104 |
| 6 | | 05'16" (+00'06") | 1003 / 6008 | 180 / 104 |
| 7 | | 05'19" (+00'09") | 995 / 7004 | 180 / 104 |
| 8 | | 05'21" (+00'11") | 997 / 8002 | 179 / 104 |
| 9 | | 05'21" (+00'11") | 998 / 9000 | 180 / 103 |
| 10 | | 05'20" (+00'10") | 1000 / 10000 | 179 / 104 |
| 11 | | 05'20" (+00'10") | 1003 / 11004 | 178 / 104 |
| 12 | | 05'20" (+00'10") | 1004 / 12008 | 179 / 104 |
| 13 | | 05'27" (+00'17") | 996 / 13004 | 175 / 104 |
| 14 | | 05'32" (+00'22") | 996 / 14000 | 179 / 100 |
| 15 | | 05'36" (+00'26") | 1001 / 15002 | 178 / 99 |
| 16 | | 05'25" (+00'15") | 998 / 16000 | 178 / 103 |
| 17 | | 05'25" (+00'15") | 1003 / 17003 | 176 / 104 |
| 18 | | 05'28" (+00'18") | 998 / 18002 | 177 / 102 |
| 19 | | 05'34" (+00'24") | 1008 / 19010 | 176 / 101 |
| 20 | | 05'28" (+00'18") | 988 / 19998 | 176 / 103 |
| 21 | | 05'15" (+00'05") | 1007 / 21006 | 178 / 106 |
| 22 | | 05'18" (+00'08") | 539 / 21546 | 178 / 105 |
6月累積里程 :
173.29 km 
Saucony Kinvara 5 累積 :
581.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'08" | 00:10'22" |
| 3 | 05'15" | 00:15'37" |
| 4 | 05'12" | 00:20'49" |
| 5 | 05'18" | 00:26'07" |
| 6 | 05'15" | 00:31'22" |
| 7 | 05'18" | 00:36'40" |
| 8 | 05'21" | 00:42'01" |
| 9 | 05'21" | 00:47'22" |
| 10 | 05'21" | 00:52'43" |
| 11 | 05'22" | 00:58'05" |
| 12 | 05'19" | 01:03'24" |
| 13 | 05'26" | 01:08'50" |
| 14 | 05'34" | 01:14'24" |
| 15 | 05'37" | 01:20'01" |
| 16 | 05'25" | 01:25'26" |
| 17 | 05'30" | 01:30'56" |
| 18 | 05'25" | 01:36'21" |
| 19 | 05'33" | 01:41'54" |
| 20 | 05'28" | 01:47'22" |
| 21 | 05'15" | 01:52'37" |
| 21.5 | 05'26" | 01:55'36" |
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