10.2 km | 01:01:11 | 05:59/km日期: 2015-06-22 17:55 - 總爬升: 114 m - 地點: 宜蘭河右岸 - 卡路里: 671 Cal - 溫度: 33°C - 濕度: 68%
Pace: 06'37" / 05'45" / 05'53" / 05'56" / 06'02" / 06'33" / 05'56" / 05'46" / 05'38" / 05'49" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'55") | 997 / 997 |
| 2 | | 05'43" (+00'05") | 1001 / 1998 |
| 3 | | 05'53" (+00'15") | 994 / 2993 |
| 4 | | 05'54" (+00'16") | 1006 / 3999 |
| 5 | | 06'06" (+00'28") | 1002 / 5002 |
| 6 | | 06'28" (+00'50") | 1010 / 6013 |
| 7 | | 05'58" (+00'20") | 993 / 7006 |
| 8 | | 05'46" (+00'08") | 998 / 8005 |
| 9 | | 05'38" | 1012 / 9018 |
| 10 | | 05'47" (+00'09") | 1001 / 10020 |
| 11 | | 06'03" (+00'25") | 198 / 10218 |
6月累積里程 : 219.35 km
Android - Sony C6903 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'45" | 00:12'22" |
| 3 | 05'53" | 00:18'15" |
| 4 | 05'56" | 00:24'11" |
| 5 | 06'02" | 00:30'13" |
| 6 | 06'33" | 00:36'46" |
| 7 | 05'56" | 00:42'42" |
| 8 | 05'46" | 00:48'28" |
| 9 | 05'38" | 00:54'06" |
| 10 | 05'49" | 00:59'55" |
| 10.2 | 05'47" | 01:01'11" |
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