10.2 km | 01:22:40 | 08:08/km日期: 2015-06-27 18:40 - 總爬升: 133 m - 卡路里: 419 Cal - 溫度: 33°C - 濕度: 65%
Pace: 07'26" / 08'00" / 08'24" / 09'25" / 08'02" / 09'12" / 08'21" / 08'28" / 09'44" / 08'11" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" | 1000 / 1000 |
2 | | 08'00" (+00'35") | 1000 / 2000 |
3 | | 07'52" (+00'27") | 1000 / 3000 |
4 | | 08'22" (+00'57") | 1000 / 4000 |
5 | | 08'02" (+00'37") | 1000 / 5000 |
6 | | 08'25" (+01'00") | 1000 / 6000 |
7 | | 08'20" (+00'55") | 1000 / 7000 |
8 | | 08'28" (+01'03") | 1000 / 8000 |
9 | | 08'27" (+01'02") | 1000 / 9000 |
10 | | 08'10" (+00'45") | 1000 / 10000 |
11 | | 07'09" | 154 / 10154 |
6月累積里程 : 26.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 08'00" | 00:15'26" |
3 | 08'24" | 00:23'50" |
4 | 09'25" | 00:33'15" |
5 | 08'02" | 00:41'17" |
6 | 09'12" | 00:50'29" |
7 | 08'21" | 00:58'50" |
8 | 08'28" | 01:07'18" |
9 | 09'44" | 01:17'02" |
10 | 08'11" | 01:25'13" |
10.2 | 07'01" | 01:26'18" |