19.1 km | 01:49:05 | 05:42/km日期: 2022-02-06 06:08 - 總爬升: 242 m - 平均心率: 146 - 卡路里: 1188 Cal - 平均步頻: 194 - 溫度: 12°C - 濕度: 96% - PM2.5: 良好(23)
Pace: 06'12" / 05'35" / 05'23" / 11'11" / 06'06" / 05'51" / 06'08" / 05'44" / 22'42" / 05'27" / 05'10" / 05'14" / 05'19" / 07'42" / 09'00" / 06'30" / 08'38" / 05'27" / 06'38" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'03") | 1000 / 1000 |
| 2 | | 05'35" (+00'26") | 1000 / 2000 |
| 3 | | 05'22" (+00'13") | 1000 / 3000 |
| 4 | | 07'19" (+02'10") | 1000 / 4000 |
| 5 | | 06'06" (+00'57") | 1000 / 5000 |
| 6 | | 05'50" (+00'41") | 1000 / 6000 |
| 7 | | 06'08" (+00'59") | 1000 / 7000 |
| 8 | | 05'44" (+00'35") | 1000 / 8000 |
| 9 | | 05'13" (+00'04") | 1000 / 9000 |
| 10 | | 05'27" (+00'18") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 05'14" (+00'05") | 1000 / 12000 |
| 13 | | 05'19" (+00'10") | 1000 / 13000 |
| 14 | | 05'44" (+00'35") | 1000 / 14000 |
| 15 | | 05'40" (+00'31") | 1000 / 15000 |
| 16 | | 05'15" (+00'06") | 1000 / 16000 |
| 17 | | 05'39" (+00'30") | 1000 / 17000 |
| 18 | | 05'19" (+00'10") | 1000 / 18000 |
| 19 | | 06'10" (+01'01") | 1000 / 19000 |
| 20 | | 04'48" | 112 / 19112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
253.08 km 
丫拖 三代紫 累積 :
1068.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'35" | 00:11'47" |
| 3 | 05'23" | 00:17'10" |
| 4 | 11'11" | 00:28'21" |
| 5 | 06'06" | 00:34'27" |
| 6 | 05'51" | 00:40'18" |
| 7 | 06'08" | 00:46'26" |
| 8 | 05'44" | 00:52'10" |
| 9 | 22'42" | 01:14'52" |
| 10 | 05'27" | 01:20'19" |
| 11 | 05'10" | 01:25'29" |
| 12 | 05'14" | 01:30'43" |
| 13 | 05'19" | 01:36'02" |
| 14 | 07'42" | 01:43'44" |
| 15 | 09'00" | 01:52'44" |
| 16 | 06'30" | 01:59'14" |
| 17 | 08'38" | 02:07'52" |
| 18 | 05'27" | 02:13'19" |
| 19 | 06'38" | 02:19'57" |
| 19.1 | 04'43" | 02:20'29" |
36252.3 km | 
2952.0 km
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