10.3 km | 00:53:37 | 05:13/km日期: 2015-06-22 17:21 - 卡路里: 720 Cal - 總步數: 10326 - 平均步頻: 192 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 86%
Pace: 06'27" / 05'26" / 05'13" / 05'06" / 05'13" / 05'11" / 04'56" / 04'51" / 05'05" / 04'53" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'35") | 1004 / 1004 | 190 / 81 |
| 2 | | 05'25" (+00'35") | 1002 / 2006 | 192 / 95 |
| 3 | | 05'12" (+00'22") | 1000 / 3006 | 194 / 98 |
| 4 | | 05'08" (+00'18") | 1008 / 4014 | 193 / 100 |
| 5 | | 05'06" (+00'16") | 1005 / 5020 | 193 / 101 |
| 6 | | 05'10" (+00'20") | 1002 / 6022 | 192 / 100 |
| 7 | | 04'55" (+00'05") | 1001 / 7023 | 192 / 105 |
| 8 | | 04'50" | 1011 / 8034 | 192 / 107 |
| 9 | | 05'02" (+00'12") | 1007 / 9042 | 191 / 103 |
| 10 | | 04'51" (+00'01") | 1004 / 10046 | 192 / 106 |
| 11 | | 04'44" | 256 / 10303 | 190 / 110 |
6月累積里程 :
169.51 km 
mizuno Wave Precision 13 累積 :
396.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'26" | 00:11'53" |
| 3 | 05'13" | 00:17'06" |
| 4 | 05'06" | 00:22'12" |
| 5 | 05'13" | 00:27'25" |
| 6 | 05'11" | 00:32'36" |
| 7 | 04'56" | 00:37'32" |
| 8 | 04'51" | 00:42'23" |
| 9 | 05'05" | 00:47'28" |
| 10 | 04'53" | 00:52'21" |
| 10.3 | 04'55" | 00:53'37" |
展開計圈分析
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