11.0 km | 01:05:08 | 05:56/km日期: 2022-02-13 07:55 - 平均心率: 144 - 卡路里: 662 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 27'01" / 00'01" / 00'05" / 00'06" / 02'46" / 05'57" / 06'31" / 06'29" / 05'37" / 05'24" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'35") | 1000 / 1000 |
| 2 | | 06'27" (+01'04") | 1000 / 2000 |
| 3 | | 05'36" (+00'13") | 1000 / 3000 |
| 4 | | 05'47" (+00'24") | 1000 / 4000 |
| 5 | | 06'08" (+00'45") | 1000 / 5000 |
| 6 | | 05'57" (+00'34") | 1000 / 6000 |
| 7 | | 06'30" (+01'07") | 1000 / 7000 |
| 8 | | 06'28" (+01'05") | 1000 / 8000 |
| 9 | | 05'37" (+00'14") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'24" (+00'01") | 961 / 10961 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 117.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'01" | 00:27'01" |
| 2 | 00'01" | 00:27'02" |
| 3 | 00'05" | 00:27'07" |
| 4 | 00'06" | 00:27'13" |
| 5 | 02'46" | 00:29'59" |
| 6 | 05'57" | 00:35'56" |
| 7 | 06'31" | 00:42'27" |
| 8 | 06'29" | 00:48'56" |
| 9 | 05'37" | 00:54'33" |
| 10 | 05'24" | 00:59'57" |
| 11.0 | 05'24" | 01:05'09" |
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