10.1 km | 00:57:24 | 05:41/km日期: 2015-06-23 15:49 - 卡路里: 862 Cal - 溫度: 29°C - 濕度: 91%
Pace: 06'39" / 06'07" / 06'01" / 05'46" / 06'18" / 06'36" / 04'58" / 04'59" / 04'43" / 04'48" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'57") | 1000 / 1000 |
| 2 | | 06'07" (+01'25") | 1000 / 2000 |
| 3 | | 06'00" (+01'18") | 1000 / 3000 |
| 4 | | 05'45" (+01'03") | 1000 / 4000 |
| 5 | | 06'18" (+01'36") | 1000 / 5000 |
| 6 | | 06'35" (+01'53") | 1000 / 6000 |
| 7 | | 04'58" (+00'16") | 1000 / 7000 |
| 8 | | 04'59" (+00'17") | 1000 / 8000 |
| 9 | | 04'42" | 1000 / 9000 |
| 10 | | 04'47" (+00'05") | 1000 / 10000 |
| 11 | | 05'03" (+00'21") | 96 / 10096 |
6月累積里程 : 189.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'07" | 00:12'46" |
| 3 | 06'01" | 00:18'47" |
| 4 | 05'46" | 00:24'33" |
| 5 | 06'18" | 00:30'51" |
| 6 | 06'36" | 00:37'27" |
| 7 | 04'58" | 00:42'25" |
| 8 | 04'59" | 00:47'24" |
| 9 | 04'43" | 00:52'07" |
| 10 | 04'48" | 00:56'55" |
| 10.1 | 04'59" | 00:57'24" |
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