10.9 km | 00:59:43 | 05:27/km日期: 2022-02-12 16:00 - 平均心率: 151 - 卡路里: 758 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'06" / 05'37" / 05'24" / 05'28" / 05'26" / 07'15" / 05'20" / 05'26" / 05'17" / 05'58" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'49") | 1000 / 1000 |
| 2 | | 05'35" (+00'19") | 1000 / 2000 |
| 3 | | 05'23" (+00'07") | 1000 / 3000 |
| 4 | | 05'28" (+00'12") | 1000 / 4000 |
| 5 | | 05'25" (+00'09") | 1000 / 5000 |
| 6 | | 05'30" (+00'14") | 1000 / 6000 |
| 7 | | 05'20" (+00'04") | 1000 / 7000 |
| 8 | | 05'25" (+00'09") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'17" (+00'01") | 1000 / 10000 |
| 11 | | 05'14" | 932 / 10932 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 : 359.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'37" | 00:11'43" |
| 3 | 05'24" | 00:17'07" |
| 4 | 05'28" | 00:22'35" |
| 5 | 05'26" | 00:28'01" |
| 6 | 07'15" | 00:35'16" |
| 7 | 05'20" | 00:40'36" |
| 8 | 05'26" | 00:46'02" |
| 9 | 05'17" | 00:51'19" |
| 10 | 05'58" | 00:57'17" |
| 10.9 | 05'15" | 01:02'11" |
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