10.0 km | 00:54:35 | 05:26/km日期: 2022-02-15 19:27 - 總爬升: 187 m - 卡路里: 681 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(34)
Pace: 05'22" / 05'38" / 05'41" / 05'39" / 05'29" / 05'32" / 05'37" / 05'34" / 05'00" / 04'51" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'32") | 1000 / 1000 |
| 2 | | 05'37" (+00'47") | 1000 / 2000 |
| 3 | | 05'40" (+00'50") | 1000 / 3000 |
| 4 | | 05'39" (+00'49") | 1000 / 4000 |
| 5 | | 05'28" (+00'38") | 1000 / 5000 |
| 6 | | 05'32" (+00'42") | 1000 / 6000 |
| 7 | | 05'36" (+00'46") | 1000 / 7000 |
| 8 | | 05'34" (+00'44") | 1000 / 8000 |
| 9 | | 05'00" (+00'10") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 05'55" (+01'05") | 35 / 10035 |
2月累積里程 : 105.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'38" | 00:11'00" |
| 3 | 05'41" | 00:16'41" |
| 4 | 05'39" | 00:22'20" |
| 5 | 05'29" | 00:27'49" |
| 6 | 05'32" | 00:33'21" |
| 7 | 05'37" | 00:38'58" |
| 8 | 05'34" | 00:44'32" |
| 9 | 05'00" | 00:49'32" |
| 10 | 04'51" | 00:54'23" |
| 10.0 | 05'41" | 00:54'35" |
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