13.4 km | 01:26:33 | 06:28/km日期: 2022-02-15 18:50 - 天氣: 冷 - 平均心率: 142 - 卡路里: 660 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 69% - PM2.5: 普通(36)
Pace: 09'52" / 07'21" / 07'05" / 06'13" / 05'44" / 05'30" / 05'23" / 05'25" / 05'29" / 05'10" / 05'11" / 07'32" / 08'21" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'51" (+04'41") | 1000 / 1000 |
| 2 | | 07'21" (+02'11") | 1000 / 2000 |
| 3 | | 07'04" (+01'54") | 1000 / 3000 |
| 4 | | 06'12" (+01'02") | 1000 / 4000 |
| 5 | | 05'44" (+00'34") | 1000 / 5000 |
| 6 | | 05'30" (+00'20") | 1000 / 6000 |
| 7 | | 05'22" (+00'12") | 1000 / 7000 |
| 8 | | 05'25" (+00'15") | 1000 / 8000 |
| 9 | | 05'28" (+00'18") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'11" (+00'01") | 1000 / 11000 |
| 12 | | 07'31" (+02'21") | 1000 / 12000 |
| 13 | | 08'21" (+03'11") | 1000 / 13000 |
| 14 | | 05'59" (+00'49") | 382 / 13382 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
201.92 km 
asics GEL-VENTURE 8灰 累積 :
974.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 07'21" | 00:17'13" |
| 3 | 07'05" | 00:24'18" |
| 4 | 06'13" | 00:30'31" |
| 5 | 05'44" | 00:36'15" |
| 6 | 05'30" | 00:41'45" |
| 7 | 05'23" | 00:47'08" |
| 8 | 05'25" | 00:52'33" |
| 9 | 05'29" | 00:58'02" |
| 10 | 05'10" | 01:03'12" |
| 11 | 05'11" | 01:08'23" |
| 12 | 07'32" | 01:15'55" |
| 13 | 08'21" | 01:24'16" |
| 13.4 | 05'58" | 01:26'33" |
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