12.2 km | 00:55:22 | 04:31/km日期: 2022-02-15 18:14 - 平均心率: 155 - 卡路里: 768 Cal - 平均步頻: 200 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 04'37" / 04'35" / 04'29" / 04'37" / 04'29" / 04'34" / 04'32" / 04'32" / 04'33" / 04'27" / 04'30" / 04'25" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'07") | 399 / 399 |
| 2 | | 04'39" (+00'18") | 404 / 803 |
| 3 | | 04'34" (+00'13") | 406 / 1210 |
| 4 | | 04'36" (+00'15") | 410 / 1620 |
| 5 | | 04'34" (+00'13") | 403 / 2024 |
| 6 | | 04'34" (+00'13") | 408 / 2432 |
| 7 | | 04'29" (+00'08") | 412 / 2845 |
| 8 | | 04'35" (+00'14") | 404 / 3250 |
| 9 | | 04'33" (+00'12") | 407 / 3657 |
| 10 | | 04'36" (+00'15") | 408 / 4065 |
| 11 | | 04'26" (+00'05") | 412 / 4478 |
| 12 | | 04'35" (+00'14") | 406 / 4884 |
| 13 | | 04'30" (+00'09") | 408 / 5293 |
| 14 | | 04'32" (+00'11") | 409 / 5702 |
| 15 | | 04'33" (+00'12") | 407 / 6109 |
| 16 | | 04'29" (+00'08") | 407 / 6517 |
| 17 | | 04'35" (+00'14") | 406 / 6924 |
| 18 | | 04'28" (+00'07") | 411 / 7335 |
| 19 | | 04'33" (+00'12") | 406 / 7741 |
| 20 | | 04'30" (+00'09") | 409 / 8151 |
| 21 | | 04'34" (+00'13") | 403 / 8555 |
| 22 | | 04'28" (+00'07") | 409 / 8964 |
| 23 | | 04'28" (+00'07") | 413 / 9377 |
| 24 | | 04'31" (+00'10") | 409 / 9787 |
| 25 | | 04'32" (+00'11") | 409 / 10197 |
| 26 | | 04'28" (+00'07") | 408 / 10605 |
| 27 | | 04'21" | 407 / 11013 |
| 28 | | 04'25" (+00'04") | 405 / 11419 |
| 29 | | 04'31" (+00'10") | 409 / 11828 |
| 30 | | 04'22" (+00'01") | 409 / 12238 |
| 31 | | 01'19" | 10 / 12248 |
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