12.2 km | 01:02:44 | 05:07/km日期: 2022-02-18 18:12 - 平均心率: 139 - 卡路里: 781 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 98% - PM2.5: 良好(4)
Pace: 05'21" / 05'09" / 05'12" / 05'03" / 05'07" / 05'10" / 04'58" / 05'10" / 05'00" / 05'09" / 05'01" / 05'12" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'21") | 443 / 443 |
| 2 | | 05'22" (+00'22") | 444 / 888 |
| 3 | | 05'12" (+00'12") | 448 / 1336 |
| 4 | | 05'09" (+00'09") | 454 / 1791 |
| 5 | | 05'05" (+00'05") | 451 / 2242 |
| 6 | | 05'10" (+00'10") | 451 / 2693 |
| 7 | | 05'09" (+00'09") | 452 / 3146 |
| 8 | | 05'07" (+00'07") | 457 / 3604 |
| 9 | | 05'03" (+00'03") | 453 / 4057 |
| 10 | | 05'08" (+00'08") | 449 / 4506 |
| 11 | | 05'08" (+00'08") | 451 / 4958 |
| 12 | | 05'05" (+00'05") | 453 / 5412 |
| 13 | | 05'08" (+00'08") | 449 / 5862 |
| 14 | | 05'05" (+00'05") | 457 / 6319 |
| 15 | | 05'01" (+00'01") | 455 / 6774 |
| 16 | | 05'00" | 455 / 7229 |
| 17 | | 05'07" (+00'07") | 460 / 7690 |
| 18 | | 05'06" (+00'06") | 448 / 8138 |
| 19 | | 05'03" (+00'03") | 454 / 8593 |
| 20 | | 05'01" (+00'01") | 455 / 9048 |
| 21 | | 05'05" (+00'05") | 454 / 9503 |
| 22 | | 05'03" (+00'03") | 455 / 9959 |
| 23 | | 05'06" (+00'06") | 453 / 10412 |
| 24 | | 05'07" (+00'07") | 456 / 10869 |
| 25 | | 05'08" (+00'08") | 453 / 11323 |
| 26 | | 05'09" (+00'09") | 450 / 11773 |
| 27 | | 05'11" (+00'11") | 460 / 12233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 214.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'09" | 00:10'30" |
| 3 | 05'12" | 00:15'42" |
| 4 | 05'03" | 00:20'45" |
| 5 | 05'07" | 00:25'52" |
| 6 | 05'10" | 00:31'02" |
| 7 | 04'58" | 00:36'00" |
| 8 | 05'10" | 00:41'10" |
| 9 | 05'00" | 00:46'10" |
| 10 | 05'09" | 00:51'19" |
| 11 | 05'01" | 00:56'20" |
| 12 | 05'12" | 01:01'32" |
| 12.2 | 05'08" | 01:02'44" |
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