9.1 km | 00:47:16 | 05:12/km日期: 2015-06-27 07:04 - 總爬升: 108 m - 卡路里: 482 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'32" / 04'54" / 04'59" / 04'33" / 04'44" / 04'47" / 04'43" / 05'09" / 06'57" / 12'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'55") | 993 / 993 |
2 | | 04'54" (+00'19") | 1011 / 2004 |
3 | | 04'55" (+00'20") | 1010 / 3014 |
4 | | 04'35" | 1005 / 4019 |
5 | | 04'42" (+00'07") | 992 / 5012 |
6 | | 04'46" (+00'11") | 1001 / 6013 |
7 | | 04'45" (+00'10") | 1014 / 7027 |
8 | | 05'09" (+00'34") | 997 / 8025 |
9 | | 07'04" (+02'29") | 1006 / 9031 |
10 | | 15'48" (+11'13") | 44 / 9076 |
6月累積里程 :
77.65 km ASICS TARTHERBLITZ 2 累積 :
4105.4 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'54" | 00:10'26" |
3 | 04'59" | 00:15'25" |
4 | 04'33" | 00:19'58" |
5 | 04'44" | 00:24'42" |
6 | 04'47" | 00:29'29" |
7 | 04'43" | 00:34'12" |
8 | 05'09" | 00:39'21" |
9 | 06'57" | 00:46'18" |
9.1 | 12'42" | 00:47'16" |