10.1 km | 01:08:41 | 06:50/km日期: 2015-06-30 08:40 - 地點: 土城河濱 - 天氣: 晴 - 卡路里: 669 Cal - 溫度: 31°C - 濕度: 55%
Pace: 05'46" / 05'48" / 05'48" / 06'26" / 06'43" / 07'23" / 07'52" / 08'50" / 08'11" / 05'41" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'22") | 483 / 483 |
2 | | 05'36" (+00'13") | 514 / 997 |
3 | | 05'45" (+00'22") | 501 / 1499 |
4 | | 05'56" (+00'33") | 496 / 1995 |
5 | | 05'36" (+00'13") | 499 / 2494 |
6 | | 06'02" (+00'39") | 507 / 3001 |
7 | | 06'14" (+00'51") | 509 / 3511 |
8 | | 06'36" (+01'13") | 491 / 4003 |
9 | | 06'31" (+01'08") | 495 / 4498 |
10 | | 06'45" (+01'22") | 500 / 4999 |
11 | | 07'26" (+02'03") | 501 / 5501 |
12 | | 07'25" (+02'02") | 504 / 6006 |
13 | | 08'06" (+02'43") | 499 / 6506 |
14 | | 07'43" (+02'20") | 494 / 7000 |
15 | | 08'15" (+02'52") | 512 / 7513 |
16 | | 09'17" (+03'54") | 495 / 8008 |
17 | | 08'32" (+03'09") | 502 / 8511 |
18 | | 07'55" (+02'32") | 504 / 9016 |
19 | | 05'23" | 509 / 9525 |
20 | | 05'49" (+00'26") | 495 / 10021 |
21 | | 05'09" | 29 / 10050 |
新北市張芳銘
8.6k熱到受不了,躲樹陰下,休息3分鐘⊙_⊙