21.0 km | 04:01:52 | 11:31/km日期: 2022-03-05 07:05 - 總爬升: 264 m - 卡路里: 1133 Cal - 平均步頻: 117 - 溫度: 22°C - 濕度: 90%
Pace: 11'03" / 09'56" / 09'39" / 10'25" / 11'26" / 12'11" / 10'43" / 10'25" / 11'45" / 09'40" / 11'49" / 11'35" / 12'41" / 13'21" / 14'03" / 10'51" / 09'30" / 09'54" / 09'08" / 18'03" / 10'53" / 02'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'02" (+02'15") | 991 / 991 |
| 2 | | 09'51" (+01'04") | 1000 / 1992 |
| 3 | | 09'40" (+00'53") | 1014 / 3007 |
| 4 | | 10'29" (+01'42") | 993 / 4000 |
| 5 | | 11'39" (+02'52") | 1016 / 5016 |
| 6 | | 11'49" (+03'02") | 995 / 6012 |
| 7 | | 10'43" (+01'56") | 998 / 7011 |
| 8 | | 10'25" (+01'38") | 1012 / 8024 |
| 9 | | 11'50" (+03'03") | 990 / 9015 |
| 10 | | 10'01" (+01'14") | 1101 / 10116 |
| 11 | | 11'32" (+02'45") | 1007 / 11124 |
| 12 | | 11'35" (+02'48") | 1002 / 12127 |
| 13 | | 12'52" (+04'05") | 1101 / 13228 |
| 14 | | 13'20" (+04'33") | 898 / 14127 |
| 15 | | 13'50" (+05'03") | 1003 / 15130 |
| 16 | | 10'57" (+02'10") | 1008 / 16139 |
| 17 | | 08'47" | 1076 / 17215 |
| 18 | | 10'40" (+01'53") | 1002 / 18218 |
| 19 | | 09'33" (+00'46") | 1104 / 19322 |
| 20 | | 13'21" (+04'34") | 1071 / 20394 |
| 21 | | 14'23" (+05'36") | 913 / 21307 |
3月累積里程 :
31.37 km 
MIZONO 皇速 累積 :
943.1 kmAndroid - samsung SM-N9750 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'03" | 00:11'03" |
| 2 | 09'56" | 00:20'59" |
| 3 | 09'39" | 00:30'38" |
| 4 | 10'25" | 00:41'03" |
| 5 | 11'26" | 00:52'29" |
| 6 | 12'11" | 01:04'40" |
| 7 | 10'43" | 01:15'23" |
| 8 | 10'25" | 01:25'48" |
| 9 | 11'45" | 01:37'33" |
| 10 | 09'40" | 01:47'13" |
| 11 | 11'49" | 01:59'02" |
| 12 | 11'35" | 02:10'37" |
| 13 | 12'41" | 02:23'18" |
| 14 | 13'21" | 02:36'39" |
| 15 | 14'03" | 02:50'42" |
| 16 | 10'51" | 03:01'33" |
| 17 | 09'30" | 03:11'03" |
| 18 | 09'54" | 03:20'57" |
| 19 | 09'08" | 03:30'05" |
| 20 | 18'03" | 03:48'08" |
| 21 | 10'53" | 03:59'01" |
| 21.2 | 13'39" | 04:01'17" |
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