10.2 km | 00:53:49 | 05:15/km日期: 2015-06-28 17:11 - 卡路里: 718 Cal - 總步數: 10300 - 平均步頻: 191 - 平均步幅: 99 cm - 溫度: 35°C - 濕度: 45%
Pace: 06'29" / 05'05" / 05'07" / 04'59" / 05'12" / 05'07" / 05'10" / 05'06" / 05'03" / 05'10" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+01'23") | 1011 / 1011 | 190 / 81 |
2 | | 05'07" (+00'06") | 1002 / 2014 | 193 / 101 |
3 | | 05'05" (+00'04") | 1004 / 3019 | 193 / 101 |
4 | | 05'01" | 1005 / 4024 | 192 / 103 |
5 | | 05'08" (+00'07") | 1000 / 5024 | 192 / 101 |
6 | | 05'05" (+00'04") | 1010 / 6034 | 192 / 102 |
7 | | 05'06" (+00'05") | 1002 / 7037 | 190 / 102 |
8 | | 05'15" (+00'14") | 1006 / 8044 | 190 / 99 |
9 | | 05'03" (+00'02") | 1000 / 9045 | 189 / 104 |
10 | | 05'09" (+00'08") | 1001 / 10046 | 188 / 102 |
11 | | 04'58" | 220 / 10267 | 189 / 106 |
6月累積里程 :
169.51 km MIZUNO WAVE INSPIRE 10 累積 :
709.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'05" | 00:11'34" |
3 | 05'07" | 00:16'41" |
4 | 04'59" | 00:21'40" |
5 | 05'12" | 00:26'52" |
6 | 05'07" | 00:31'59" |
7 | 05'10" | 00:37'09" |
8 | 05'06" | 00:42'15" |
9 | 05'03" | 00:47'18" |
10 | 05'10" | 00:52'28" |
10.2 | 06'06" | 00:53'49" |