13.2 km | 01:30:21 | 06:50/km日期: 2022-02-22 17:35 - 平均心率: 172 - 卡路里: 1160 Cal - 平均步頻: 198
Pace: 06'59" / 06'47" / 06'50" / 06'50" / 06'52" / 06'49" / 07'43" / 06'47" / 06'47" / 06'46" / 06'44" / 06'56" / 06'55" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'15") | 1000 / 1000 |
| 2 | | 06'47" (+00'03") | 1000 / 2000 |
| 3 | | 06'49" (+00'05") | 1000 / 3000 |
| 4 | | 06'50" (+00'06") | 1000 / 4000 |
| 5 | | 06'51" (+00'07") | 1000 / 5000 |
| 6 | | 06'48" (+00'04") | 1000 / 6000 |
| 7 | | 06'50" (+00'06") | 1000 / 7000 |
| 8 | | 06'46" (+00'02") | 1000 / 8000 |
| 9 | | 06'47" (+00'03") | 1000 / 9000 |
| 10 | | 06'45" (+00'01") | 1000 / 10000 |
| 11 | | 06'44" | 1000 / 11000 |
| 12 | | 06'55" (+00'11") | 1000 / 12000 |
| 13 | | 06'55" (+00'11") | 1000 / 13000 |
| 14 | | 06'44" | 222 / 13222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 : 476.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'47" | 00:13'46" |
| 3 | 06'50" | 00:20'36" |
| 4 | 06'50" | 00:27'26" |
| 5 | 06'52" | 00:34'18" |
| 6 | 06'49" | 00:41'07" |
| 7 | 07'43" | 00:48'50" |
| 8 | 06'47" | 00:55'37" |
| 9 | 06'47" | 01:02'24" |
| 10 | 06'46" | 01:09'10" |
| 11 | 06'44" | 01:15'54" |
| 12 | 06'56" | 01:22'50" |
| 13 | 06'55" | 01:29'45" |
| 13.2 | 06'44" | 01:31'15" |
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