11.0 km | 01:03:12 | 05:43/km日期: 2022-02-24 15:37 - 平均心率: 133 - 卡路里: 616 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 63%
Pace: 06'10" / 05'56" / 05'57" / 06'04" / 05'52" / 05'34" / 05'32" / 05'34" / 05'32" / 05'29" / 05'25" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'44") | 1000 / 1000 |
| 2 | | 05'56" (+00'31") | 1000 / 2000 |
| 3 | | 05'57" (+00'32") | 1000 / 3000 |
| 4 | | 06'03" (+00'38") | 1000 / 4000 |
| 5 | | 05'51" (+00'26") | 1000 / 5000 |
| 6 | | 05'34" (+00'09") | 1000 / 6000 |
| 7 | | 05'31" (+00'06") | 1000 / 7000 |
| 8 | | 05'34" (+00'09") | 1000 / 8000 |
| 9 | | 05'31" (+00'06") | 1000 / 9000 |
| 10 | | 05'29" (+00'04") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 05'00" | 28 / 11028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
2月累積里程 :
163.46 km 
mizuno rider 25黑 累積 :
1571.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'56" | 00:12'06" |
| 3 | 05'57" | 00:18'03" |
| 4 | 06'04" | 00:24'07" |
| 5 | 05'52" | 00:29'59" |
| 6 | 05'34" | 00:35'33" |
| 7 | 05'32" | 00:41'05" |
| 8 | 05'34" | 00:46'39" |
| 9 | 05'32" | 00:52'11" |
| 10 | 05'29" | 00:57'40" |
| 11 | 05'25" | 01:03'05" |
| 11.0 | 05'14" | 01:03'14" |
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