9.6 km | 01:09:24 | 07:11/km日期: 2015-06-21 07:55 - 平均心率: 134 - 卡路里: 684 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'58" / 06'21" / 06'44" / 06'22" / 10'27" / 06'45" / 06'50" / 09'29" / 11'03" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'38") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'44" (+00'24") | 1000 / 3000 |
| 4 | | 06'21" (+00'01") | 1000 / 4000 |
| 5 | | 09'33" (+03'13") | 1000 / 5000 |
| 6 | | 06'44" (+00'24") | 1000 / 6000 |
| 7 | | 06'50" (+00'30") | 1000 / 7000 |
| 8 | | 07'34" (+01'14") | 1000 / 8000 |
| 9 | | 07'32" (+01'12") | 1000 / 9000 |
| 10 | | 07'19" (+00'59") | 646 / 9646 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 123.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'21" | 00:13'19" |
| 3 | 06'44" | 00:20'03" |
| 4 | 06'22" | 00:26'25" |
| 5 | 10'27" | 00:36'52" |
| 6 | 06'45" | 00:43'37" |
| 7 | 06'50" | 00:50'27" |
| 8 | 09'29" | 00:59'56" |
| 9 | 11'03" | 01:10'59" |
| 9.6 | 07'19" | 01:15'43" |
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