10.0 km | 00:52:51 | 05:16/km日期: 2015-07-01 17:20 - 總爬升: 103 m - 卡路里: 703 Cal - 總步數: 10064 - 平均步頻: 190 - 平均步幅: 99 cm - 溫度: 32°C - 濕度: 62%
Pace: 06'03" / 05'10" / 05'10" / 05'01" / 05'11" / 05'13" / 05'08" / 05'18" / 05'22" / 05'09" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+02'26") | 1007 / 1007 | 190 / 87 |
| 2 | | 05'08" (+01'34") | 1006 / 2013 | 192 / 101 |
| 3 | | 05'09" (+01'35") | 1000 / 3014 | 191 / 101 |
| 4 | | 05'01" (+01'27") | 1006 / 4020 | 191 / 103 |
| 5 | | 05'06" (+01'32") | 1004 / 5025 | 192 / 101 |
| 6 | | 05'12" (+01'38") | 1001 / 6027 | 189 / 101 |
| 7 | | 05'09" (+01'35") | 1006 / 7033 | 189 / 102 |
| 8 | | 05'14" (+01'40") | 1002 / 8035 | 188 / 101 |
| 9 | | 05'23" (+01'49") | 1004 / 9040 | 188 / 98 |
| 10 | | 05'07" (+01'33") | 1004 / 10044 | 188 / 103 |
| 11 | | 03'34" | 14 / 10058 | 160 / 175 |
7月累積里程 :
119.68 km 
MIZUNO WAVE INSPIRE 10 累積 :
709.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'10" | 00:11'13" |
| 3 | 05'10" | 00:16'23" |
| 4 | 05'01" | 00:21'24" |
| 5 | 05'11" | 00:26'35" |
| 6 | 05'13" | 00:31'48" |
| 7 | 05'08" | 00:36'56" |
| 8 | 05'18" | 00:42'14" |
| 9 | 05'22" | 00:47'36" |
| 10 | 05'09" | 00:52'45" |
| 10.0 | 07'08" | 00:52'51" |
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