25.5 km | 03:04:05 | 07:13/km日期: 2022-02-26 08:30 - 平均心率: 150 - 卡路里: 1549 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 99% - PM2.5: 普通(48)
Pace: 05'40" / 07'10" / 07'10" / 06'54" / 06'10" / 12'12" / 06'18" / 06'17" / 06'04" / 07'28" / 06'07" / 06'13" / 05'50" / 09'00" / 06'48" / 06'30" / 15'12" / 06'34" / 06'51" / 07'25" / 06'37" / 06'15" / 06'10" / 06'28" / 06'27" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'27") | 1000 / 1000 |
| 2 | | 07'09" (+01'19") | 1000 / 2000 |
| 3 | | 07'10" (+01'20") | 1000 / 3000 |
| 4 | | 06'53" (+01'03") | 1000 / 4000 |
| 5 | | 06'09" (+00'19") | 1000 / 5000 |
| 6 | | 12'11" (+06'21") | 1000 / 6000 |
| 7 | | 06'18" (+00'28") | 1000 / 7000 |
| 8 | | 06'16" (+00'26") | 1000 / 8000 |
| 9 | | 06'04" (+00'14") | 1000 / 9000 |
| 10 | | 07'27" (+01'37") | 1000 / 10000 |
| 11 | | 06'06" (+00'16") | 1000 / 11000 |
| 12 | | 06'13" (+00'23") | 1000 / 12000 |
| 13 | | 05'50" | 1000 / 13000 |
| 14 | | 08'59" (+03'09") | 1000 / 14000 |
| 15 | | 06'47" (+00'57") | 1000 / 15000 |
| 16 | | 06'30" (+00'40") | 1000 / 16000 |
| 17 | | 15'11" (+09'21") | 1000 / 17000 |
| 18 | | 06'33" (+00'43") | 1000 / 18000 |
| 19 | | 06'51" (+01'01") | 1000 / 19000 |
| 20 | | 07'25" (+01'35") | 1000 / 20000 |
| 21 | | 06'36" (+00'46") | 1000 / 21000 |
| 22 | | 06'15" (+00'25") | 1000 / 22000 |
| 23 | | 06'09" (+00'19") | 1000 / 23000 |
| 24 | | 06'28" (+00'38") | 1000 / 24000 |
| 25 | | 06'26" (+00'36") | 1000 / 25000 |
| 26 | | 05'36" | 472 / 25472 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 420.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 07'10" | 00:12'50" |
| 3 | 07'10" | 00:20'00" |
| 4 | 06'54" | 00:26'54" |
| 5 | 06'10" | 00:33'04" |
| 6 | 12'12" | 00:45'16" |
| 7 | 06'18" | 00:51'34" |
| 8 | 06'17" | 00:57'51" |
| 9 | 06'04" | 01:03'55" |
| 10 | 07'28" | 01:11'23" |
| 11 | 06'07" | 01:17'30" |
| 12 | 06'13" | 01:23'43" |
| 13 | 05'50" | 01:29'33" |
| 14 | 09'00" | 01:38'33" |
| 15 | 06'48" | 01:45'21" |
| 16 | 06'30" | 01:51'51" |
| 17 | 15'12" | 02:07'03" |
| 18 | 06'34" | 02:13'37" |
| 19 | 06'51" | 02:20'28" |
| 20 | 07'25" | 02:27'53" |
| 21 | 06'37" | 02:34'30" |
| 22 | 06'15" | 02:40'45" |
| 23 | 06'10" | 02:46'55" |
| 24 | 06'28" | 02:53'23" |
| 25 | 06'27" | 02:59'50" |
| 25.5 | 05'36" | 03:02'29" |
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