36.8 km | 05:26:00 | 08:51/km日期: 2022-02-27 07:03 - 平均心率: 142 - 卡路里: 2461 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'46" / 05'34" / 05'45" / 05'51" / 09'46" / 06'22" / 05'52" / 05'56" / 05'49" / 05'56" / 07'01" / 05'59" / 11'43" / 09'17" / 11'36" / 05'57" / 06'07" / 15'45" / 06'22" / 10'28" / 07'31" / 06'24" / 33'00" / 06'49" / 06'16" / 10'49" / 09'25" / 10'04" / 09'10" / 07'56" / 11'56" / 08'30" / 11'49" / 11'38" / 07'16" / 08'38" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'13") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'45" (+00'12") | 1000 / 3000 |
| 4 | | 05'50" (+00'17") | 1000 / 4000 |
| 5 | | 09'46" (+04'13") | 1000 / 5000 |
| 6 | | 06'21" (+00'48") | 1000 / 6000 |
| 7 | | 05'52" (+00'19") | 1000 / 7000 |
| 8 | | 05'55" (+00'22") | 1000 / 8000 |
| 9 | | 05'48" (+00'15") | 1000 / 9000 |
| 10 | | 05'56" (+00'23") | 1000 / 10000 |
| 11 | | 07'01" (+01'28") | 1000 / 11000 |
| 12 | | 05'58" (+00'25") | 1000 / 12000 |
| 13 | | 11'42" (+06'09") | 1000 / 13000 |
| 14 | | 09'17" (+03'44") | 1000 / 14000 |
| 15 | | 11'36" (+06'03") | 1000 / 15000 |
| 16 | | 05'56" (+00'23") | 1000 / 16000 |
| 17 | | 06'07" (+00'34") | 1000 / 17000 |
| 18 | | 15'44" (+10'11") | 1000 / 18000 |
| 19 | | 06'21" (+00'48") | 1000 / 19000 |
| 20 | | 10'27" (+04'54") | 1000 / 20000 |
| 21 | | 07'30" (+01'57") | 1000 / 21000 |
| 22 | | 06'23" (+00'50") | 1000 / 22000 |
| 23 | | 32'59" (+27'26") | 1000 / 23000 |
| 24 | | 06'49" (+01'16") | 1000 / 24000 |
| 25 | | 06'16" (+00'43") | 1000 / 25000 |
| 26 | | 10'49" (+05'16") | 1000 / 26000 |
| 27 | | 09'24" (+03'51") | 1000 / 27000 |
| 28 | | 10'04" (+04'31") | 1000 / 28000 |
| 29 | | 09'09" (+03'36") | 1000 / 29000 |
| 30 | | 07'55" (+02'22") | 1000 / 30000 |
| 31 | | 11'56" (+06'23") | 1000 / 31000 |
| 32 | | 08'29" (+02'56") | 1000 / 32000 |
| 33 | | 11'48" (+06'15") | 1000 / 33000 |
| 34 | | 11'38" (+06'05") | 1000 / 34000 |
| 35 | | 07'15" (+01'42") | 1000 / 35000 |
| 36 | | 08'38" (+03'05") | 1000 / 36000 |
| 37 | | 07'16" (+01'43") | 819 / 36819 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 140.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'34" | 00:11'20" |
| 3 | 05'45" | 00:17'05" |
| 4 | 05'51" | 00:22'56" |
| 5 | 09'46" | 00:32'42" |
| 6 | 06'22" | 00:39'04" |
| 7 | 05'52" | 00:44'56" |
| 8 | 05'56" | 00:50'52" |
| 9 | 05'49" | 00:56'41" |
| 10 | 05'56" | 01:02'37" |
| 11 | 07'01" | 01:09'38" |
| 12 | 05'59" | 01:15'37" |
| 13 | 11'43" | 01:27'20" |
| 14 | 09'17" | 01:36'37" |
| 15 | 11'36" | 01:48'13" |
| 16 | 05'57" | 01:54'10" |
| 17 | 06'07" | 02:00'17" |
| 18 | 15'45" | 02:16'02" |
| 19 | 06'22" | 02:22'24" |
| 20 | 10'28" | 02:32'52" |
| 21 | 07'31" | 02:40'23" |
| 22 | 06'24" | 02:46'47" |
| 23 | 33'00" | 03:19'47" |
| 24 | 06'49" | 03:26'36" |
| 25 | 06'16" | 03:32'52" |
| 26 | 10'49" | 03:43'41" |
| 27 | 09'25" | 03:53'06" |
| 28 | 10'04" | 04:03'10" |
| 29 | 09'10" | 04:12'20" |
| 30 | 07'56" | 04:20'16" |
| 31 | 11'56" | 04:32'12" |
| 32 | 08'30" | 04:40'42" |
| 33 | 11'49" | 04:52'31" |
| 34 | 11'38" | 05:04'09" |
| 35 | 07'16" | 05:11'25" |
| 36 | 08'38" | 05:20'03" |
| 36.8 | 07'16" | 05:26'01" |
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