16.1 km | 01:53:43 | 07:03/km日期: 2022-02-28 06:40 - 平均心率: 151 - 卡路里: 1023 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 01'34" / 11'32" / 12'08" / 07'18" / 06'59" / 06'46" / 06'56" / 07'10" / 07'04" / 06'38" / 06'26" / 07'05" / 07'22" / 06'43" / 06'38" / 07'04" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'17") | 1000 / 1000 |
| 2 | | 07'13" (+00'48") | 1000 / 2000 |
| 3 | | 08'49" (+02'24") | 1000 / 3000 |
| 4 | | 07'17" (+00'52") | 1000 / 4000 |
| 5 | | 06'58" (+00'33") | 1000 / 5000 |
| 6 | | 06'46" (+00'21") | 1000 / 6000 |
| 7 | | 06'56" (+00'31") | 1000 / 7000 |
| 8 | | 07'10" (+00'45") | 1000 / 8000 |
| 9 | | 07'04" (+00'39") | 1000 / 9000 |
| 10 | | 06'37" (+00'12") | 1000 / 10000 |
| 11 | | 06'25" | 1000 / 11000 |
| 12 | | 07'04" (+00'39") | 1000 / 12000 |
| 13 | | 07'22" (+00'57") | 1000 / 13000 |
| 14 | | 06'43" (+00'18") | 1000 / 14000 |
| 15 | | 06'37" (+00'12") | 1000 / 15000 |
| 16 | | 07'04" (+00'39") | 1000 / 16000 |
| 17 | | 06'59" (+00'34") | 118 / 16118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 420.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'34" | 00:01'34" |
| 2 | 11'32" | 00:13'06" |
| 3 | 12'08" | 00:25'14" |
| 4 | 07'18" | 00:32'32" |
| 5 | 06'59" | 00:39'31" |
| 6 | 06'46" | 00:46'17" |
| 7 | 06'56" | 00:53'13" |
| 8 | 07'10" | 01:00'23" |
| 9 | 07'04" | 01:07'27" |
| 10 | 06'38" | 01:14'05" |
| 11 | 06'26" | 01:20'31" |
| 12 | 07'05" | 01:27'36" |
| 13 | 07'22" | 01:34'58" |
| 14 | 06'43" | 01:41'41" |
| 15 | 06'38" | 01:48'19" |
| 16 | 07'04" | 01:55'23" |
| 16.1 | 07'01" | 01:56'13" |
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