10.7 km | 01:06:33 | 06:13/km日期: 2022-02-28 07:53 - 天氣: 晴 - 平均心率: 136 - 卡路里: 466 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 98% - PM2.5: 良好(25)
Pace: 06'58" / 06'09" / 07'09" / 05'59" / 06'00" / 05'54" / 05'41" / 06'44" / 05'48" / 05'51" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'17") | 1000 / 1000 |
| 2 | | 06'08" (+00'27") | 1000 / 2000 |
| 3 | | 07'09" (+01'28") | 1000 / 3000 |
| 4 | | 05'58" (+00'17") | 1000 / 4000 |
| 5 | | 05'59" (+00'18") | 1000 / 5000 |
| 6 | | 05'54" (+00'13") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 06'43" (+01'02") | 1000 / 8000 |
| 9 | | 05'47" (+00'06") | 1000 / 9000 |
| 10 | | 05'50" (+00'09") | 1000 / 10000 |
| 11 | | 06'22" (+00'41") | 682 / 10682 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
201.92 km 
asics GEL-VENTURE 8灰 累積 :
974.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'09" | 00:13'07" |
| 3 | 07'09" | 00:20'16" |
| 4 | 05'59" | 00:26'15" |
| 5 | 06'00" | 00:32'15" |
| 6 | 05'54" | 00:38'09" |
| 7 | 05'41" | 00:43'50" |
| 8 | 06'44" | 00:50'34" |
| 9 | 05'48" | 00:56'22" |
| 10 | 05'51" | 01:02'13" |
| 10.7 | 06'22" | 01:06'34" |
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