13.3 km | 01:11:12 | 05:21/km日期: 2022-03-03 17:24 - 平均心率: 160 - 卡路里: 865 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 05'12" / 04'54" / 06'18" / 05'29" / 05'37" / 05'17" / 04'20" / 05'40" / 05'38" / 05'46" / 05'27" / 04'13" / 05'36" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'13") | 1000 / 1000 |
| 2 | | 04'53" (+00'53") | 1000 / 2000 |
| 3 | | 04'56" (+00'56") | 229 / 2229 |
| 4 | | 14'59" (+10'59") | 186 / 2415 |
| 5 | | 04'00" | 1000 / 3415 |
| 6 | | 11'15" (+07'15") | 202 / 3617 |
| 7 | | 04'02" (+00'02") | 1000 / 4617 |
| 8 | | 11'34" (+07'34") | 214 / 4832 |
| 9 | | 04'04" (+00'04") | 1000 / 5832 |
| 10 | | 10'59" (+06'59") | 214 / 6046 |
| 11 | | 04'02" (+00'02") | 1000 / 7046 |
| 12 | | 11'24" (+07'24") | 219 / 7266 |
| 13 | | 04'01" (+00'01") | 1000 / 8266 |
| 14 | | 11'14" (+07'14") | 218 / 8485 |
| 15 | | 04'03" (+00'03") | 1000 / 9485 |
| 16 | | 11'37" (+07'37") | 220 / 9705 |
| 17 | | 04'01" (+00'01") | 1000 / 10705 |
| 18 | | 10'54" (+06'54") | 212 / 10918 |
| 19 | | 04'04" (+00'04") | 1000 / 11918 |
| 20 | | 05'40" (+01'40") | 1000 / 12918 |
| 21 | | 05'44" (+01'44") | 381 / 13299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
3月累積里程 : 206.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'54" | 00:10'06" |
| 3 | 06'18" | 00:16'24" |
| 4 | 05'29" | 00:21'53" |
| 5 | 05'37" | 00:27'30" |
| 6 | 05'17" | 00:32'47" |
| 7 | 04'20" | 00:37'07" |
| 8 | 05'40" | 00:42'47" |
| 9 | 05'38" | 00:48'25" |
| 10 | 05'46" | 00:54'11" |
| 11 | 05'27" | 00:59'38" |
| 12 | 04'13" | 01:03'51" |
| 13 | 05'36" | 01:09'27" |
| 13.3 | 05'50" | 01:11'12" |
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