10.1 km | 00:51:43 | 05:07/km日期: 2015-07-02 17:25 - 卡路里: 709 Cal - 總步數: 9752 - 平均步頻: 188 - 平均步幅: 103 cm - 溫度: 34°C - 濕度: 47%
Pace: 05'36" / 05'10" / 05'05" / 05'08" / 05'07" / 04'58" / 05'02" / 05'05" / 05'06" / 05'02" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'37") | 1001 / 1001 | 187 / 95 |
2 | | 05'08" (+00'10") | 1005 / 2007 | 190 / 102 |
3 | | 05'07" (+00'09") | 1007 / 3014 | 189 / 102 |
4 | | 05'01" (+00'03") | 1005 / 4020 | 190 / 104 |
5 | | 05'05" (+00'07") | 1005 / 5025 | 189 / 103 |
6 | | 04'59" (+00'01") | 1006 / 6031 | 189 / 105 |
7 | | 04'58" | 1000 / 7032 | 187 / 106 |
8 | | 05'05" (+00'07") | 1008 / 8041 | 188 / 104 |
9 | | 05'03" (+00'05") | 1006 / 9047 | 186 / 105 |
10 | | 04'58" | 1002 / 10049 | 187 / 107 |
11 | | 04'13" | 94 / 10144 | 180 / 131 |
7月累積里程 :
119.68 km MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'10" | 00:10'46" |
3 | 05'05" | 00:15'51" |
4 | 05'08" | 00:20'59" |
5 | 05'07" | 00:26'06" |
6 | 04'58" | 00:31'04" |
7 | 05'02" | 00:36'06" |
8 | 05'05" | 00:41'11" |
9 | 05'06" | 00:46'17" |
10 | 05'02" | 00:51'19" |
10.1 | 04'13" | 00:51'43" |