10.0 km | 00:51:31 | 05:08/km日期: 2015-07-03 17:32 - 卡路里: 703 Cal - 總步數: 9704 - 平均步頻: 188 - 平均步幅: 103 cm - 溫度: 32°C - 濕度: 59%
Pace: 05'21" / 05'15" / 05'14" / 05'01" / 05'12" / 05'07" / 05'05" / 05'08" / 05'07" / 04'54" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'25") | 1000 / 1000 | 188 / 99 |
| 2 | | 05'12" (+00'17") | 1007 / 2008 | 188 / 101 |
| 3 | | 05'11" (+00'16") | 1008 / 3016 | 188 / 102 |
| 4 | | 05'01" (+00'06") | 1009 / 4026 | 189 / 105 |
| 5 | | 05'08" (+00'13") | 1002 / 5028 | 189 / 102 |
| 6 | | 05'08" (+00'13") | 1006 / 6035 | 189 / 102 |
| 7 | | 05'01" (+00'06") | 1010 / 7045 | 188 / 105 |
| 8 | | 05'04" (+00'09") | 1002 / 8047 | 187 / 105 |
| 9 | | 05'06" (+00'11") | 1001 / 9049 | 186 / 104 |
| 10 | | 04'55" | 1004 / 10054 | 187 / 108 |
7月累積里程 :
119.68 km 
MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'15" | 00:10'36" |
| 3 | 05'14" | 00:15'50" |
| 4 | 05'01" | 00:20'51" |
| 5 | 05'12" | 00:26'03" |
| 6 | 05'07" | 00:31'10" |
| 7 | 05'05" | 00:36'15" |
| 8 | 05'08" | 00:41'23" |
| 9 | 05'07" | 00:46'30" |
| 10 | 04'54" | 00:51'24" |
| 10.0 | 07'40" | 00:51'31" |
展開計圈分析
留言 
