11.7 km | 01:47:19 | 09:08/km日期: 2015-07-04 05:47 - 卡路里: 697 Cal - 總步數: 9978 - 平均步頻: 92 - 平均步幅: 117 cm - 溫度: 27°C - 濕度: 93%
Pace: 11'11" / 09'30" / 09'03" / 06'12" / 07'29" / 11'27" / 07'38" / 07'45" / 06'42" / 07'43" / 12'19" / 13'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'56" (+05'39") | 1002 / 1002 | 46 / 179 |
| 2 | | 09'17" (+03'00") | 1007 / 2010 | 74 / 144 |
| 3 | | 08'50" (+02'33") | 1001 / 3011 | 108 / 104 |
| 4 | | 06'17" | 1002 / 4014 | 156 / 101 |
| 5 | | 07'25" (+01'08") | 1001 / 5016 | 137 / 98 |
| 6 | | 11'23" (+05'06") | 1004 / 6020 | 71 / 122 |
| 7 | | 07'31" (+01'14") | 1007 / 7027 | 141 / 94 |
| 8 | | 08'04" (+01'47") | 1003 / 8031 | 130 / 95 |
| 9 | | 06'30" (+00'13") | 1001 / 9032 | 159 / 96 |
| 10 | | 07'38" (+01'21") | 1002 / 10035 | 133 / 98 |
| 11 | | 12'46" (+06'29") | 1006 / 11041 | 50 / 154 |
| 12 | | 12'24" (+06'07") | 743 / 11784 | 10 / 790 |
7月累積里程 : 115.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'11" | 00:11'11" |
| 2 | 09'30" | 00:20'41" |
| 3 | 09'03" | 00:29'44" |
| 4 | 06'12" | 00:35'56" |
| 5 | 07'29" | 00:43'25" |
| 6 | 11'27" | 00:54'52" |
| 7 | 07'38" | 01:02'30" |
| 8 | 07'45" | 01:10'15" |
| 9 | 06'42" | 01:16'57" |
| 10 | 07'43" | 01:24'40" |
| 11 | 12'19" | 01:36'59" |
| 11.7 | 13'54" | 01:47'19" |
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