10.0 km | 00:48:24 | 04:50/km日期: 2022-03-09 06:30 - 總爬升: 149 m - 平均心率: 152 - 卡路里: 623 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 05'16" / 04'49" / 04'42" / 05'25" / 05'32" / 05'08" / 05'11" / 04'46" / 05'57" / 06'14" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'49") | 1000 / 1000 |
2 | | 04'48" (+00'23") | 1000 / 2000 |
3 | | 04'42" (+00'17") | 1000 / 3000 |
4 | | 04'42" (+00'17") | 1000 / 4000 |
5 | | 04'25" | 1000 / 5000 |
6 | | 05'08" (+00'43") | 1000 / 6000 |
7 | | 05'10" (+00'45") | 1000 / 7000 |
8 | | 04'45" (+00'20") | 1000 / 8000 |
9 | | 04'48" (+00'23") | 1000 / 9000 |
10 | | 04'34" (+00'09") | 1000 / 10000 |
11 | | 03'48" | 11 / 10011 |
桃園徐文良
