10.2 km | 00:54:13 | 05:18/km日期: 2015-07-05 04:45 - 卡路里: 551 Cal - 總步數: 10020 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 64%
Pace: 05'22" / 05'23" / 05'23" / 05'17" / 05'17" / 05'21" / 05'24" / 05'20" / 05'10" / 05'16" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'07") | 1006 / 1006 | 190 / 98 |
2 | | 05'24" (+00'11") | 995 / 2001 | 185 / 99 |
3 | | 05'22" (+00'09") | 1002 / 3003 | 183 / 101 |
4 | | 05'16" (+00'03") | 1001 / 4004 | 184 / 102 |
5 | | 05'19" (+00'06") | 1000 / 5005 | 183 / 102 |
6 | | 05'21" (+00'08") | 1002 / 6007 | 182 / 102 |
7 | | 05'21" (+00'08") | 994 / 7002 | 183 / 101 |
8 | | 05'19" (+00'06") | 1001 / 8004 | 184 / 101 |
9 | | 05'13" | 999 / 9003 | 185 / 103 |
10 | | 05'13" | 1009 / 10013 | 184 / 103 |
11 | | 05'03" | 184 / 10197 | 184 / 107 |
7月累積里程 : 154.01 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'23" | 00:10'45" |
3 | 05'23" | 00:16'08" |
4 | 05'17" | 00:21'25" |
5 | 05'17" | 00:26'42" |
6 | 05'21" | 00:32'03" |
7 | 05'24" | 00:37'27" |
8 | 05'20" | 00:42'47" |
9 | 05'10" | 00:47'57" |
10 | 05'16" | 00:53'13" |
10.2 | 05'02" | 00:54'13" |