3.4 km | 00:39:16 | 11:32/km日期: 2013-05-27 20:28 - 卡路里: 220 Cal - 溫度: 29°C - 濕度: 81%
Pace: 09'30" / 11'09" / 11'22" / 17'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'02" (+03'02") | 230 / 230 |
| 2 | | 07'00" | 230 / 461 |
| 3 | | 07'30" (+00'30") | 230 / 691 |
| 4 | | 15'53" (+08'53") | 230 / 922 |
| 5 | | 16'06" (+09'06") | 230 / 1153 |
| 6 | | 17'07" (+10'07") | 230 / 1383 |
| 7 | | 16'37" (+09'37") | 230 / 1614 |
| 8 | | 09'06" (+02'06") | 230 / 1845 |
| 9 | | 08'53" (+01'53") | 230 / 2075 |
| 10 | | 18'29" (+11'29") | 230 / 2306 |
| 11 | | 08'27" (+01'27") | 230 / 2537 |
| 12 | | 09'23" (+02'23") | 230 / 2767 |
| 13 | | 08'40" (+01'40") | 230 / 2998 |
| 14 | | 08'18" (+01'18") | 230 / 3229 |
| 15 | | 09'34" (+02'34") | 193 / 3422 |
5月累積里程 : 46.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'30" | 00:09'30" |
| 2 | 11'09" | 00:20'39" |
| 3 | 11'22" | 00:32'01" |
| 3.4 | 16'50" | 00:39'08" |
展開計圈分析
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