10.5 km | 01:22:39 | 07:50/km日期: 2022-03-12 06:48 - 卡路里: 588 Cal - 總步數: 12730 - 平均步頻: 154 - 平均步幅: 82 cm - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 07'05" / 07'33" / 07'44" / 07'33" / 07'56" / 07'51" / 07'43" / 07'54" / 07'58" / 07'49" / 02'35" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" | 1000 / 1000 | 158 / 89 |
2 | | 07'39" (+00'35") | 1005 / 2005 | 163 / 79 |
3 | | 07'38" (+00'34") | 1000 / 3006 | 168 / 77 |
4 | | 07'34" (+00'30") | 1007 / 4014 | 168 / 78 |
5 | | 08'03" (+00'59") | 1003 / 5018 | 165 / 75 |
6 | | 07'50" (+00'46") | 1002 / 6020 | 161 / 78 |
7 | | 07'47" (+00'43") | 1007 / 7028 | 165 / 77 |
8 | | 07'59" (+00'55") | 1008 / 8036 | 164 / 75 |
9 | | 08'05" (+01'01") | 1001 / 9037 | 163 / 75 |
10 | | 07'20" (+00'16") | 1012 / 10050 | 138 / 98 |
11 | | 09'29" (+02'25") | 546 / 10596 | 36 / 287 |
3月累積里程 : 118.96 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'33" | 00:14'38" |
3 | 07'44" | 00:22'22" |
4 | 07'33" | 00:29'55" |
5 | 07'56" | 00:37'51" |
6 | 07'51" | 00:45'42" |
7 | 07'43" | 00:53'25" |
8 | 07'54" | 01:01'19" |
9 | 07'58" | 01:09'17" |
10 | 07'49" | 01:17'06" |
11 | 02'35" | 01:19'41" |
10.5 | -6'-32" | 01:22'39" |