15.0 km | 01:47:36 | 07:10/km日期: 2022-03-14 19:40 - 平均心率: 149 - 卡路里: 1026 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 56% - PM2.5: 良好(19)
Pace: 11'53" / 07'53" / 08'54" / 09'05" / 06'48" / 06'38" / 06'16" / 06'08" / 06'03" / 05'49" / 06'12" / 06'04" / 06'09" / 06'37" / 07'04" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'53" (+06'05") | 1000 / 1000 |
| 2 | | 07'53" (+02'05") | 1000 / 2000 |
| 3 | | 08'54" (+03'06") | 1000 / 3000 |
| 4 | | 09'05" (+03'17") | 1000 / 4000 |
| 5 | | 06'47" (+00'59") | 1000 / 5000 |
| 6 | | 06'37" (+00'49") | 1000 / 6000 |
| 7 | | 06'16" (+00'28") | 1000 / 7000 |
| 8 | | 06'08" (+00'20") | 1000 / 8000 |
| 9 | | 06'03" (+00'15") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 06'12" (+00'24") | 1000 / 11000 |
| 12 | | 06'04" (+00'16") | 1000 / 12000 |
| 13 | | 06'09" (+00'21") | 1000 / 13000 |
| 14 | | 06'36" (+00'48") | 1000 / 14000 |
| 15 | | 07'04" (+01'16") | 1000 / 15000 |
| 16 | | 09'27" (+03'39") | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
3月累積里程 : 210.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'53" | 00:11'53" |
| 2 | 07'53" | 00:19'46" |
| 3 | 08'54" | 00:28'40" |
| 4 | 09'05" | 00:37'45" |
| 5 | 06'48" | 00:44'33" |
| 6 | 06'38" | 00:51'11" |
| 7 | 06'16" | 00:57'27" |
| 8 | 06'08" | 01:03'35" |
| 9 | 06'03" | 01:09'38" |
| 10 | 05'49" | 01:15'27" |
| 11 | 06'12" | 01:21'39" |
| 12 | 06'04" | 01:27'43" |
| 13 | 06'09" | 01:33'52" |
| 14 | 06'37" | 01:40'29" |
| 15 | 07'04" | 01:47'33" |
| 15.0 | 10'41" | 01:47'36" |
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