7.8 km | 00:54:09 | 06:58/km日期: 2015-07-07 19:54 - 地點: 梧棲運動場 - 天氣: 颱風前 - 卡路里: 426 Cal - 溫度: 27°C - 濕度: 91%
Pace: 07'11" / 07'08" / 07'13" / 06'59" / 07'21" / 06'35" / 07'13" / 15'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'25") | 1000 / 1000 |
2 | | 07'08" (+00'34") | 1000 / 2000 |
3 | | 07'12" (+00'38") | 1000 / 3000 |
4 | | 06'59" (+00'25") | 1000 / 4000 |
5 | | 06'45" (+00'11") | 1000 / 5000 |
6 | | 06'34" | 1000 / 6000 |
7 | | 06'59" (+00'25") | 1000 / 7000 |
8 | | 07'13" (+00'39") | 762 / 7762 |
7月累積里程 :
48.36 km NIKE LUNARLON 累積 :
403.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'08" | 00:14'19" |
3 | 07'13" | 00:21'32" |
4 | 06'59" | 00:28'31" |
5 | 07'21" | 00:35'52" |
6 | 06'35" | 00:42'27" |
7 | 07'13" | 00:49'40" |
7.8 | 15'44" | 01:01'40" |