21.1 km | 02:23:14 | 06:47/km日期: 2015-07-11 05:50 - 地點: 新莊丹鳳國小 - 天氣: 陰 - 卡路里: 1406 Cal - 溫度: 29°C - 濕度: 72%
Pace: 06'11" / 05'58" / 06'07" / 06'10" / 07'31" / 09'21" / 06'07" / 06'00" / 06'22" / 06'43" / 06'25" / 06'31" / 06'47" / 06'57" / 06'55" / 08'07" / 05'37" / 06'22" / 07'55" / 07'42" / 06'44" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'15") | 495 / 495 |
| 2 | | 05'51" (+00'43") | 497 / 992 |
| 3 | | 05'42" (+00'34") | 502 / 1494 |
| 4 | | 06'07" (+00'59") | 503 / 1998 |
| 5 | | 05'55" (+00'47") | 503 / 2502 |
| 6 | | 06'24" (+01'16") | 496 / 2999 |
| 7 | | 06'05" (+00'57") | 508 / 3508 |
| 8 | | 06'18" (+01'10") | 496 / 4005 |
| 9 | | 06'17" (+01'09") | 500 / 4505 |
| 10 | | 08'36" (+03'28") | 507 / 5012 |
| 11 | | 10'52" (+05'44") | 498 / 5511 |
| 12 | | 07'51" (+02'43") | 511 / 6022 |
| 13 | | 06'01" (+00'53") | 494 / 6517 |
| 14 | | 06'08" (+01'00") | 496 / 7013 |
| 15 | | 06'01" (+00'53") | 498 / 7512 |
| 16 | | 06'04" (+00'56") | 509 / 8022 |
| 17 | | 06'10" (+01'02") | 507 / 8529 |
| 18 | | 06'39" (+01'31") | 488 / 9018 |
| 19 | | 06'41" (+01'33") | 503 / 9521 |
| 20 | | 06'42" (+01'34") | 511 / 10033 |
| 21 | | 06'12" (+01'04") | 504 / 10537 |
| 22 | | 06'30" (+01'22") | 488 / 11026 |
| 23 | | 06'12" (+01'04") | 510 / 11536 |
| 24 | | 06'53" (+01'45") | 505 / 12042 |
| 25 | | 06'34" (+01'26") | 494 / 12536 |
| 26 | | 06'58" (+01'50") | 498 / 13035 |
| 27 | | 06'41" (+01'33") | 503 / 13538 |
| 28 | | 07'04" (+01'56") | 506 / 14045 |
| 29 | | 07'23" (+02'15") | 509 / 14554 |
| 30 | | 06'32" (+01'24") | 496 / 15051 |
| 31 | | 08'06" (+02'58") | 491 / 15542 |
| 32 | | 08'15" (+03'07") | 508 / 16051 |
| 33 | | 05'08" | 505 / 16556 |
| 34 | | 05'57" (+00'49") | 498 / 17054 |
| 35 | | 06'05" (+00'57") | 495 / 17550 |
| 36 | | 06'29" (+01'21") | 511 / 18062 |
| 37 | | 09'25" (+04'17") | 496 / 18559 |
| 38 | | 06'54" (+01'46") | 504 / 19063 |
| 39 | | 07'05" (+01'57") | 493 / 19556 |
| 40 | | 08'15" (+03'07") | 506 / 20063 |
| 41 | | 06'24" (+01'16") | 498 / 20562 |
| 42 | | 06'21" (+01'13") | 508 / 21071 |
| 43 | | 11'17" (+06'09") | 44 / 21115 |
7月累積里程 : 157.99 km
Android - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'58" | 00:12'09" |
| 3 | 06'07" | 00:18'16" |
| 4 | 06'10" | 00:24'26" |
| 5 | 07'31" | 00:31'57" |
| 6 | 09'21" | 00:41'18" |
| 7 | 06'07" | 00:47'25" |
| 8 | 06'00" | 00:53'25" |
| 9 | 06'22" | 00:59'47" |
| 10 | 06'43" | 01:06'30" |
| 11 | 06'25" | 01:12'55" |
| 12 | 06'31" | 01:19'26" |
| 13 | 06'47" | 01:26'13" |
| 14 | 06'57" | 01:33'10" |
| 15 | 06'55" | 01:40'05" |
| 16 | 08'07" | 01:48'12" |
| 17 | 05'37" | 01:53'49" |
| 18 | 06'22" | 02:00'11" |
| 19 | 07'55" | 02:08'06" |
| 20 | 07'42" | 02:15'48" |
| 21 | 06'44" | 02:22'32" |
| 21.1 | 06'04" | 02:23'14" |
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