15.0 km | 01:30:02 | 05:59/km日期: 2022-03-15 19:32 - 平均心率: 161 - 卡路里: 812 Cal - 總步數: 14770 - 平均步頻: 164 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 普通(41)
Pace: 06'40" / 06'04" / 06'10" / 06'11" / 05'46" / 05'54" / 06'38" / 06'07" / 06'01" / 05'51" / 06'02" / 05'32" / 05'59" / 05'17" / 05'14" / 14'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'27") | 1000 / 1000 | 162 / 92 |
| 2 | | 06'07" (+00'55") | 1001 / 2002 | 163 / 99 |
| 3 | | 06'13" (+01'01") | 1000 / 3002 | 164 / 97 |
| 4 | | 06'09" (+00'57") | 1001 / 4004 | 164 / 98 |
| 5 | | 05'48" (+00'36") | 1002 / 5006 | 166 / 103 |
| 6 | | 05'56" (+00'44") | 1000 / 6006 | 166 / 101 |
| 7 | | 06'37" (+01'25") | 1000 / 7006 | 156 / 96 |
| 8 | | 06'11" (+00'59") | 1001 / 8008 | 160 / 100 |
| 9 | | 05'58" (+00'46") | 1002 / 9010 | 166 / 100 |
| 10 | | 05'54" (+00'42") | 1001 / 10012 | 165 / 101 |
| 11 | | 05'59" (+00'47") | 1000 / 11013 | 164 / 101 |
| 12 | | 05'36" (+00'24") | 1002 / 12015 | 168 / 105 |
| 13 | | 05'54" (+00'42") | 1002 / 13017 | 156 / 108 |
| 14 | | 05'26" (+00'14") | 1000 / 14018 | 166 / 110 |
| 15 | | 05'12" | 1001 / 15020 | 169 / 113 |
| 16 | | 07'04" (+01'52") | 21 / 15041 | 160 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
3月累積里程 : 191.61 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'04" | 00:12'44" |
| 3 | 06'10" | 00:18'54" |
| 4 | 06'11" | 00:25'05" |
| 5 | 05'46" | 00:30'51" |
| 6 | 05'54" | 00:36'45" |
| 7 | 06'38" | 00:43'23" |
| 8 | 06'07" | 00:49'30" |
| 9 | 06'01" | 00:55'31" |
| 10 | 05'51" | 01:01'22" |
| 11 | 06'02" | 01:07'24" |
| 12 | 05'32" | 01:12'56" |
| 13 | 05'59" | 01:18'55" |
| 14 | 05'17" | 01:24'12" |
| 15 | 05'14" | 01:29'26" |
| 15.0 | 14'19" | 01:30'02" |
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