10.0 km | 00:50:26 | 05:02/km日期: 2022-03-16 05:37 - 天氣: 晴 - 平均心率: 133 - 卡路里: 420 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 06'01" / 05'09" / 05'08" / 05'06" / 05'02" / 04'55" / 04'56" / 04'54" / 04'42" / 04'33" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'28") | 1000 / 1000 |
| 2 | | 05'09" (+00'37") | 1000 / 2000 |
| 3 | | 05'08" (+00'36") | 1000 / 3000 |
| 4 | | 05'05" (+00'33") | 1000 / 4000 |
| 5 | | 05'02" (+00'30") | 1000 / 5000 |
| 6 | | 04'55" (+00'23") | 1000 / 6000 |
| 7 | | 04'56" (+00'24") | 1000 / 7000 |
| 8 | | 04'53" (+00'21") | 1000 / 8000 |
| 9 | | 04'42" (+00'10") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
256.88 km 
New Balance MRUSHPJ2 2E 累積 :
1566.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'09" | 00:11'10" |
| 3 | 05'08" | 00:16'18" |
| 4 | 05'06" | 00:21'24" |
| 5 | 05'02" | 00:26'26" |
| 6 | 04'55" | 00:31'21" |
| 7 | 04'56" | 00:36'17" |
| 8 | 04'54" | 00:41'11" |
| 9 | 04'42" | 00:45'53" |
| 10 | 04'33" | 00:50'26" |
| 10.0 | 03'43" | 00:50'27" |
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