22.2 km | 02:16:06 | 06:07/km日期: 2022-03-16 16:43 - 總爬升: 109 m - 地點: 湖口鄉東楊池塘 - 天氣: 晴 - 平均心率: 150 - 卡路里: 1867 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 87% - PM2.5: 普通(40)
Pace: 06'10" / 06'19" / 06'43" / 05'46" / 06'13" / 06'02" / 06'43" / 06'03" / 06'09" / 06'14" / 05'58" / 05'58" / 06'09" / 06'22" / 06'07" / 06'07" / 06'08" / 06'10" / 05'50" / 06'28" / 06'13" / 06'32" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'24") | 1000 / 1000 |
2 | | 06'18" (+00'33") | 1000 / 2000 |
3 | | 06'43" (+00'58") | 1000 / 3000 |
4 | | 05'45" | 1000 / 4000 |
5 | | 06'12" (+00'27") | 1000 / 5000 |
6 | | 06'02" (+00'17") | 1000 / 6000 |
7 | | 06'04" (+00'19") | 1000 / 7000 |
8 | | 06'03" (+00'18") | 1000 / 8000 |
9 | | 06'08" (+00'23") | 1000 / 9000 |
10 | | 06'00" (+00'15") | 1000 / 10000 |
11 | | 05'58" (+00'13") | 1000 / 11000 |
12 | | 05'57" (+00'12") | 1000 / 12000 |
13 | | 06'08" (+00'23") | 1000 / 13000 |
14 | | 06'06" (+00'21") | 1000 / 14000 |
15 | | 06'07" (+00'22") | 1000 / 15000 |
16 | | 06'07" (+00'22") | 1000 / 16000 |
17 | | 06'07" (+00'22") | 1000 / 17000 |
18 | | 06'10" (+00'25") | 1000 / 18000 |
19 | | 05'50" (+00'05") | 1000 / 19000 |
20 | | 06'13" (+00'28") | 1000 / 20000 |
21 | | 06'13" (+00'28") | 1000 / 21000 |
22 | | 06'32" (+00'47") | 1000 / 22000 |
23 | | 04'18" | 246 / 22246 |
新竹鄭朝成
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新竹鄭朝成
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新竹鄭朝成
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