16.1 km | 01:21:59 | 05:05/km日期: 2022-03-17 05:49 - 平均心率: 167 - 卡路里: 1224 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(30)
Pace: 05'24" / 05'21" / 05'18" / 05'05" / 04'59" / 05'00" / 05'00" / 05'02" / 04'58" / 04'59" / 05'01" / 05'01" / 04'57" / 05'00" / 05'03" / 05'25" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'27") | 1000 / 1000 |
| 2 | | 05'20" (+00'23") | 1000 / 2000 |
| 3 | | 05'18" (+00'21") | 1000 / 3000 |
| 4 | | 05'04" (+00'07") | 1000 / 4000 |
| 5 | | 04'59" (+00'02") | 1000 / 5000 |
| 6 | | 05'00" (+00'03") | 1000 / 6000 |
| 7 | | 04'59" (+00'02") | 1000 / 7000 |
| 8 | | 05'02" (+00'05") | 1000 / 8000 |
| 9 | | 04'58" (+00'01") | 1000 / 9000 |
| 10 | | 04'59" (+00'02") | 1000 / 10000 |
| 11 | | 05'00" (+00'03") | 1000 / 11000 |
| 12 | | 05'00" (+00'03") | 1000 / 12000 |
| 13 | | 04'57" | 1000 / 13000 |
| 14 | | 05'00" (+00'03") | 1000 / 14000 |
| 15 | | 05'02" (+00'05") | 1000 / 15000 |
| 16 | | 05'24" (+00'27") | 1000 / 16000 |
| 17 | | 05'05" (+00'08") | 87 / 16087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 298.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'21" | 00:10'45" |
| 3 | 05'18" | 00:16'03" |
| 4 | 05'05" | 00:21'08" |
| 5 | 04'59" | 00:26'07" |
| 6 | 05'00" | 00:31'07" |
| 7 | 05'00" | 00:36'07" |
| 8 | 05'02" | 00:41'09" |
| 9 | 04'58" | 00:46'07" |
| 10 | 04'59" | 00:51'06" |
| 11 | 05'01" | 00:56'07" |
| 12 | 05'01" | 01:01'08" |
| 13 | 04'57" | 01:06'05" |
| 14 | 05'00" | 01:11'05" |
| 15 | 05'03" | 01:16'08" |
| 16 | 05'25" | 01:21'33" |
| 16.1 | 05'08" | 01:22'00" |
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