8.0 km | 00:42:19 | 05:16/km日期: 2022-03-22 17:24 - 平均心率: 160 - 卡路里: 602 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 81%
Pace: 06'02" / 05'29" / 05'19" / 05'12" / 05'07" / 04'50" / 04'58" / 05'10" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'12") | 1000 / 1000 |
| 2 | | 05'28" (+00'38") | 1000 / 2000 |
| 3 | | 05'19" (+00'29") | 1000 / 3000 |
| 4 | | 05'11" (+00'21") | 1000 / 4000 |
| 5 | | 05'06" (+00'16") | 1000 / 5000 |
| 6 | | 04'50" | 1000 / 6000 |
| 7 | | 04'57" (+00'07") | 1000 / 7000 |
| 8 | | 05'10" (+00'20") | 1000 / 8000 |
| 9 | | 06'18" (+01'28") | 31 / 8031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 175.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'29" | 00:11'31" |
| 3 | 05'19" | 00:16'50" |
| 4 | 05'12" | 00:22'02" |
| 5 | 05'07" | 00:27'09" |
| 6 | 04'50" | 00:31'59" |
| 7 | 04'58" | 00:36'57" |
| 8 | 05'10" | 00:42'07" |
| 8.0 | 06'16" | 00:42'19" |
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