33.4 km | 03:58:47 | 07:08/km日期: 2015-07-04 05:07 - 總爬升: 1374 m - 卡路里: 1803 Cal - 總步數: 32114 - 平均步頻: 134 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 96%
Pace: 05'53" / 06'10" / 06'33" / 06'29" / 05'27" / 06'06" / 05'00" / 04'50" / 06'20" / 06'09" / 06'05" / 04'59" / 05'37" / 07'51" / 07'46" / 09'58" / 08'14" / 07'45" / 07'38" / 08'58" / 07'44" / 08'25" / 08'02" / 08'10" / 09'19" / 08'32" / 08'56" / 12'40" / 05'21" / 06'00" / 00'04" / 00'04" / 00'06" / 06'05" / 05'45" / 04'49" / 04'55" / 00'04" /
7月累積里程 : 280.09 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'10" | 00:12'03" |
| 3 | 06'33" | 00:18'36" |
| 4 | 06'29" | 00:25'05" |
| 5 | 05'27" | 00:30'32" |
| 6 | 06'06" | 00:36'38" |
| 7 | 05'00" | 00:41'38" |
| 8 | 04'50" | 00:46'28" |
| 9 | 06'20" | 00:52'48" |
| 10 | 06'09" | 00:58'57" |
| 11 | 06'05" | 01:05'02" |
| 12 | 04'59" | 01:10'01" |
| 13 | 05'37" | 01:15'38" |
| 14 | 07'51" | 01:23'29" |
| 15 | 07'46" | 01:31'15" |
| 16 | 09'58" | 01:41'13" |
| 17 | 08'14" | 01:49'27" |
| 18 | 07'45" | 01:57'12" |
| 19 | 07'38" | 02:04'50" |
| 20 | 08'58" | 02:13'48" |
| 21 | 07'44" | 02:21'32" |
| 22 | 08'25" | 02:29'57" |
| 23 | 08'02" | 02:37'59" |
| 24 | 08'10" | 02:46'09" |
| 25 | 09'19" | 02:55'28" |
| 26 | 08'32" | 03:04'00" |
| 27 | 08'56" | 03:12'56" |
| 28 | 12'40" | 03:25'36" |
| 29 | 05'21" | 03:30'57" |
| 30 | 06'00" | 03:36'57" |
| 31 | 00'04" | 03:37'01" |
| 32 | 00'04" | 03:37'05" |
| 33 | 00'06" | 03:37'11" |
| 34 | 06'05" | 03:43'16" |
| 35 | 05'45" | 03:49'01" |
| 36 | 04'49" | 03:53'50" |
| 37 | 04'55" | 03:58'45" |
| 33.4 | 00'00" | 03:58'47" |
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