42.2 km | 06:44:27 | 09:35/km日期: 2015-07-04 16:08 - 卡路里: 2276 Cal - 總步數: 28174 - 平均步頻: 69 - 平均步幅: 149 cm - 溫度: 34°C - 濕度: 63%
Pace: 07'56" / 08'05" / 10'42" / 07'30" / 10'10" / 07'37" / 07'31" / 07'37" / 10'53" / 07'37" / 09'07" / 10'35" / 08'26" / 08'07" / 10'10" / 12'22" / 08'09" / 08'32" / 10'43" / 10'34" / 10'06" / 08'28" / 11'11" / 09'30" / 08'57" / 11'06" / 09'49" / 12'02" / 09'30" / 11'28" / 13'00" / 10'30" / 12'41" / 09'50" / 13'57" / 08'25" / 08'16" / 07'35" / 08'57" / 09'00" / 07'56" / 08'19" / 09'32" /
7月累積里程 : 280.09 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 08'05" | 00:16'01" |
3 | 10'42" | 00:26'43" |
4 | 07'30" | 00:34'13" |
5 | 10'10" | 00:44'23" |
6 | 07'37" | 00:52'00" |
7 | 07'31" | 00:59'31" |
8 | 07'37" | 01:07'08" |
9 | 10'53" | 01:18'01" |
10 | 07'37" | 01:25'38" |
11 | 09'07" | 01:34'45" |
12 | 10'35" | 01:45'20" |
13 | 08'26" | 01:53'46" |
14 | 08'07" | 02:01'53" |
15 | 10'10" | 02:12'03" |
16 | 12'22" | 02:24'25" |
17 | 08'09" | 02:32'34" |
18 | 08'32" | 02:41'06" |
19 | 10'43" | 02:51'49" |
20 | 10'34" | 03:02'23" |
21 | 10'06" | 03:12'29" |
22 | 08'28" | 03:20'57" |
23 | 11'11" | 03:32'08" |
24 | 09'30" | 03:41'38" |
25 | 08'57" | 03:50'35" |
26 | 11'06" | 04:01'41" |
27 | 09'49" | 04:11'30" |
28 | 12'02" | 04:23'32" |
29 | 09'30" | 04:33'02" |
30 | 11'28" | 04:44'30" |
31 | 13'00" | 04:57'30" |
32 | 10'30" | 05:08'00" |
33 | 12'41" | 05:20'41" |
34 | 09'50" | 05:30'31" |
35 | 13'57" | 05:44'28" |
36 | 08'25" | 05:52'53" |
37 | 08'16" | 06:01'09" |
38 | 07'35" | 06:08'44" |
39 | 08'57" | 06:17'41" |
40 | 09'00" | 06:26'41" |
41 | 07'56" | 06:34'37" |
42 | 08'19" | 06:42'56" |
42.2 | 09'29" | 06:44'27" |