26.1 km | 03:02:28 | 06:59/km日期: 2022-03-21 15:05 - 總爬升: 110 m - 平均心率: 156 - 卡路里: 1902 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(22)
Pace: 07'08" / 06'40" / 06'47" / 07'07" / 06'09" / 08'09" / 06'16" / 06'13" / 06'00" / 06'50" / 05'55" / 05'46" / 06'33" / 06'33" / 08'28" / 09'36" / 06'56" / 07'53" / 08'21" / 10'11" / 07'42" / 07'07" / 07'01" / 05'31" / 04'59" / 05'51" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'24") | 1000 / 1000 |
| 2 | | 06'40" (+01'42") | 1000 / 2000 |
| 3 | | 06'46" (+01'48") | 1000 / 3000 |
| 4 | | 07'06" (+02'08") | 1000 / 4000 |
| 5 | | 06'09" (+01'11") | 1000 / 5000 |
| 6 | | 08'09" (+03'11") | 1000 / 6000 |
| 7 | | 06'15" (+01'17") | 1000 / 7000 |
| 8 | | 06'12" (+01'14") | 1000 / 8000 |
| 9 | | 06'00" (+01'02") | 1000 / 9000 |
| 10 | | 06'49" (+01'51") | 1000 / 10000 |
| 11 | | 05'55" (+00'57") | 1000 / 11000 |
| 12 | | 05'46" (+00'48") | 1000 / 12000 |
| 13 | | 06'32" (+01'34") | 1000 / 13000 |
| 14 | | 06'32" (+01'34") | 1000 / 14000 |
| 15 | | 08'28" (+03'30") | 1000 / 15000 |
| 16 | | 09'35" (+04'37") | 1000 / 16000 |
| 17 | | 06'56" (+01'58") | 1000 / 17000 |
| 18 | | 07'52" (+02'54") | 1000 / 18000 |
| 19 | | 08'21" (+03'23") | 1000 / 19000 |
| 20 | | 10'10" (+05'12") | 1000 / 20000 |
| 21 | | 07'42" (+02'44") | 1000 / 21000 |
| 22 | | 07'06" (+02'08") | 1000 / 22000 |
| 23 | | 07'01" (+02'03") | 1000 / 23000 |
| 24 | | 05'30" (+00'32") | 1000 / 24000 |
| 25 | | 04'58" | 1000 / 25000 |
| 26 | | 05'51" (+00'53") | 1000 / 26000 |
| 27 | | 07'09" (+02'11") | 72 / 26072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 667.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'40" | 00:13'48" |
| 3 | 06'47" | 00:20'35" |
| 4 | 07'07" | 00:27'42" |
| 5 | 06'09" | 00:33'51" |
| 6 | 08'09" | 00:42'00" |
| 7 | 06'16" | 00:48'16" |
| 8 | 06'13" | 00:54'29" |
| 9 | 06'00" | 01:00'29" |
| 10 | 06'50" | 01:07'19" |
| 11 | 05'55" | 01:13'14" |
| 12 | 05'46" | 01:19'00" |
| 13 | 06'33" | 01:25'33" |
| 14 | 06'33" | 01:32'06" |
| 15 | 08'28" | 01:40'34" |
| 16 | 09'36" | 01:50'10" |
| 17 | 06'56" | 01:57'06" |
| 18 | 07'53" | 02:04'59" |
| 19 | 08'21" | 02:13'20" |
| 20 | 10'11" | 02:23'31" |
| 21 | 07'42" | 02:31'13" |
| 22 | 07'07" | 02:38'20" |
| 23 | 07'01" | 02:45'21" |
| 24 | 05'31" | 02:50'52" |
| 25 | 04'59" | 02:55'51" |
| 26 | 05'51" | 03:01'42" |
| 26.1 | 07'09" | 03:02'13" |
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