7.1 km | 00:38:18 | 05:24/km日期: 2015-07-13 20:29 - 卡路里: 560 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'50" / 05'17" / 05'23" / 05'03" / 05'20" / 05'23" / 05'38" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'47") | 1000 / 1000 |
| 2 | | 05'16" (+00'14") | 1000 / 2000 |
| 3 | | 05'23" (+00'21") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'20" (+00'18") | 1000 / 5000 |
| 6 | | 05'23" (+00'21") | 1000 / 6000 |
| 7 | | 05'37" (+00'35") | 1000 / 7000 |
| 8 | | 05'43" (+00'41") | 72 / 7072 |
7月累積里程 : 121.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'17" | 00:11'07" |
| 3 | 05'23" | 00:16'30" |
| 4 | 05'03" | 00:21'33" |
| 5 | 05'20" | 00:26'53" |
| 6 | 05'23" | 00:32'16" |
| 7 | 05'38" | 00:37'54" |
| 7.1 | 05'43" | 00:38'19" |
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